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      • Symptômes des Aubes
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      • Intro to/à Dimensions
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  • About
  • 10 Directions
    • 10 Directions orientation
    • 10 Directions
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    • 2 E(É)manations
    • 5 Pillars/Pilliers
    • 2 Dawns/Aubes
    • Dawns Symptoms
    • Symptômes des Aubes
  • 10 Dimensions
    • Intro to/à Dimensions
    • 1 Body Instincts du Corps
    • 2 E-motions É-motions
    • 3 Flame of Life / de Vie
    • 4 Love Wave Vague d'Amour
    • 5 Balance & Communication
    • 6 Life Quest Quête de Vie
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    • 9 Spirit Esprit
    • 10 Inner Inter Connection
  • Tools Outils
    • Dark Night / Nuit Noire
    • Glossaire
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    • Nutrition English
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1 Body Instincts du Corps

1st vortex 1er

Grounding / Mise à la Terre

Grounding / Mise à la Terre

The first chakra called the root chakra or mooladhara or the root-cause. The base of the maslow pyramid and the root foundation of all other dimensions.


This chakra’s natural element is earth and our interconnection to nature, especially the grounding aspect. It concerns the animal instincts of food, shelter, survival and hormonally driven mating at their raw state uncontrolled by reason. 


When this vortex activates, it is felt between the vulva and anus for women and between the scrotum base and anus in men apparently. Its dominating sense is smell. It is closely related to the external genitals (vulva and penis) and intestinal final evacuation system, the rectum and anus.


I feel it involves the prostate and G Spot equivalent in women. In women, the G spot feels similar to the touch of the prostate in medical vaginal and rectal digital examinations. They are also both instrumental in the orgasmic process. As for the thymus and middle pituitary glands, perhaps those glands are atrophied nowadays, underdeveloped or not energetically understood now but would reveal useful in the context of complete enlightenment in the future.

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Grounding / Mise à la Terre

Grounding / Mise à la Terre

Grounding / Mise à la Terre

The planet, nature, bare-feet.

Detox with clay, root vegetables.

Salt baths, walks on the beach.

All this help with free radical liberation.


Daily chores or exercices daily.

Important to move the energy in the body.

Don't overdo it, proper rest is needed,

relaxation techniques or yoga nidra

will regularise sleep instead of pills.


Tidy and hygienic living space, vastu, feng shui,

yearly clean up of basement, cupboards and attics, sharing instead of collecting dusty memories.


Consider organic cleaning & beauty products,

for the body and environment.

Minimal makeup, no bleaching agents,

natural colours, unbleached fabrics & natural jewellery.


Kegel exercices can help bring more energy back to the perineal region, helping with incontinence, BPH, leg weakness, hip problems and things in that area when the exercice is done with focussed consciousness as an electro-magnetic exercice, not only a physical one. Zazen conscious walk, a good grouding practice anytime, anywhere.

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Nutrition

Grounding / Mise à la Terre

Shelter & Survival/ie & Abris

As the body is the vehicle of the soul, attention to what we feed it with is necessary and the foundation of the body health aspect of the future we want to build for ourselves. The feeding is also on multiple levels as we will read along the book as we spiritually evolve. I will here concentrate on the aspect of it known as nutrition.


Of everything we feed ourselves with we need to look at the quality and the quantity. Each nutrient we allow through our physical body will feed in chain other more subtle aspects of ourselves. As we slowly evolve in the levels of spiritual vibration frequencies, different food will be necessary for the body


A healthy variety with the rainbow in the plate.

Minimally processed, fresh in living energy,

as per Kirlian photography.

Avoiding long shelf life and all chemical agents,

preservative, colour, caking or unknown.

A balance of alcaline and acidic food.

Avoiding processed sugar to favour fresh or dry fruits. Contentment with the green grass on our side. Some plants, a balcony or community garden.


Turmeric & cinnamon for anti-inflammation,

pepper & pumpkin seeds, parasite protection.

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Shelter & Survival/ie & Abris

1st/ere Dimension Sexuality(é)

Shelter & Survival/ie & Abris

Everything from this foundational level 

affects the outcome on higher ones.

From sexuality to spirituality,

The soil we prepare and the seeds we plant

will affect the later harvest and blossom

to a  fruitful outcome.


A stable shelter, cosy and simple.

Protection from the elements and over expensive mortgage engagements.


There is an energetic price or adaptation time to any travel or residence re-localisation including frequent business flights on the vital energy’s credit card. 


Fitnes, auto-defence, energy in motion.

In a context of normal life, some exercises are necessary. Daily tasks and taking care of children are exercises in themselves for the busy housemakers. There are good exercises which moves all the body and others that end up damaging body parts like knees and hips on the long runs.


Spiritually those years are the most important as what a monkey see, a monkey do. Any habit will be taken “as is” from the people around physically but energetically as well and adapted to the karmic inclinations at play. The acquired tastes are developing, the personality is not strong enough to resist or affirm itself yet, the child is like a passive sponge.

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Love 1 to 7 Amour

1st/ere Dimension Sexuality(é)

1st/ere Dimension Sexuality(é)

Let’s now look at children before the wisdom teeth appear with no doubt about why they are called such.  One can see that what we call love at this level is usually born from the situation of dependence of that child. The parents usually love the child but the child being dependent cannot really love deeply of his own choice and his own expression of love is limited. He can experience love but cannot yet reciprocate to it in action generally. At this age love is necessary to thrive; neglected children usually show development delays and attachment disorders. The book “Love and Survival” from Dean Ornish, MD has extensive research references backing up this energetic reality even for adults.


Some children do have an innate capacity for a spontaneous love and a desire for taking care of people, animals and things around them which could also be called a certain level of active love. Whether those behaviour come from monkeying or are related to previous lives memories or karmic links, they are usually intuitively indicating some level of spiritual evolution already. In some cases, two children can really love each other very profoundly at this age. If children have a deep love at this age which is without any hormonal influence, it is likely originating from a deeper energetic soul or awareness perspective. That might be a soul mate or twin flame indication to keep in mind for later.

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1st/ere Dimension Sexuality(é)

1st/ere Dimension Sexuality(é)

1st/ere Dimension Sexuality(é)

A healthy sexuality, survival of the race. At the mooladhara chakra level, for people who never evolve beyond the first chakra in their entire life, sexual relations are usually solely related to animalistic hormonal attraction without much further discrimination. It serves them energetically a little bit like a pressure cooker valve whistle. They make raw sex, they do not make love. A selfish relief with no real inner or  inter connectedness with their mate, as we cannot really call that a partner at this level.


If a child was the result of animal desires only, the parents might perceive the child as a burden and resent their duty as parents which the child can feel as “bad vibes” if not bold mistreatment. A little like for the Stockholm syndrome, a passive love born from this dependent relation usually grows, whether the parents are good or not, but that doesn’t mean that the relation really has any love from the child’s part in the worst cases. The child might also be caught in a loop of rejection attraction that will impair the rest of her/his life and future relations.


If the child was born from love, there is obviously much more joy than obligation in the care given and results are usually very different. Loving the child is important but parents who love each other in a healthy relationship is of paramount importance to the kind of society we want in the future as their role model affects the growing child.

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Copyright © 2026 Dr Annie Morissette - All Rights Reserved.

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